Tag Archives: Healthy eating

Eating Healthy in a World of Processed Foods

[vc_row][vc_column][vc_column_text css=””] Too much of a good thing can be bad‐ at least that’s what some people believe. We’re living inan age now where food is so unbelievably accessible that we find ourselves scoffing under our breath if we’re in a fast-food line for more than sixty‐seconds. The speed and convenience aregreat at times‐ especially […]

Watch What You Eat: Whole Grain over Refined Grain

[vc_row][vc_column][vc_column_text css=””] Choosing Whole Grains over Refined Grains A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the other hand, have had some of the components removed to give them a better texture and a longer shelf […]

DEAR NIGERIAN FOOD CONSUMER

[vc_row][vc_column][vc_column_text css=””] Happy Akumbo Mills family Food manufacturing in Nigeria has generally been about ease of use, product affordability, taste, and product accessibility. The more our society drifted away from sustenance farming and rural lifestyle kitchen, the more our food makers created niches for their products in our cabinets. Processed foods have gone beyond the […]

Why You Should Choose a Healthy Eating Lifestyle

[vc_row][vc_column][vc_column_text css=””] Healthy eating is a lifestyle trend that has been growing in popularity over the past few years. Healthy eating focuses on organic, unrefined foods rather than pre-cooked or enhanced alternatives. The alternatives tend to have much of their nutritional value removed as a result of making them last longer or cost less. Does […]