11
May
May
Akumbo Mills’ hint on the “10 Amazing Health Benefits of Acha (Hungry-rice or Fonio)”
Tag Archives: Healthy
04
May
May
[vc_row][vc_column][vc_column_text css=””] Too much of a good thing can be bad‐ at least that’s what some people believe. We’re living inan age now where food is so unbelievably accessible that we find ourselves scoffing under our breath if we’re in a fast-food line for more than sixty‐seconds. The speed and convenience aregreat at times‐ especially […]
04
May
May
[vc_row][vc_column][vc_column_text css=””] Choosing Whole Grains over Refined Grains A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the other hand, have had some of the components removed to give them a better texture and a longer shelf […]
22
Apr
Apr
[vc_row][vc_column][vc_column_text css=””] INTRODUCING OUR NEWLY IMPROVED AKUMBO MILLS TOM BROWN Our highly nutritious blend of 2 grains and 2 legumes gruel, developed by nutritionists and chefs to deliver a unique nutritious and affordable all-in-one breakfast gruel to start your day or enjoyed as a nourishing meal anytime in the day, has been improved to […]
21
Apr
Apr
[vc_row][vc_column][vc_column_text css=””] The sweet potato, botanically named Ipomoea batatas, contains numerous nutrients and it is also packed full with medicinal benefits. Scientists have established that sweet potatoes contain anti-inflammatory, anti-diabetic, and anticancer properties. Most sweet potatoes are orange in color, however there are others that come in purple, yellow, white, pink, and red. The […]
Emotional Overeating
Emotional Overeating (COVID-19 Edition) Part 3: How to Overcome Emotional Overeating (Appetite Hacking)
14
Oct
Oct
How to Eat to Stop Emotional Overeating When you think of stopping emotional overeating, does it seem like an impossible goal? You’re not alone – many people who suffer from this problem feel imprisoned and helpless. It can seem like you are unable to break free from the overwhelming emotions and habits. But there’s good […]