How to Cook Series

How to prepare Finger Millet Swallow and Egusi + Ogbono Soup

Posted on by numannea85
16
Feb
[vc_row][vc_column][vc_column_text css=””]How to prepare Finger Millet Swallow and Egusi + Ogbono Soup Welcome back to my kitchen, food enthusiasts! Today, we’re embarking on a culinary journey that takes us deep into the heart of Nigerian gastronomy, celebrating a truly exceptional pairing: Finger Millet Swallow (Tuwo Tamba) and Egusi + Ogbono Soup. This combination is a […]
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How to Cook Series

How to prepare Maize Swallow (Tuwo Masara) and Egusi Soup

Posted on by numannea85
16
Feb
[vc_row][vc_column][vc_column_text css=””]How to prepare Maize Swallow (Tuwo Masara) and Egusi Soup Welcome back to my kitchen, food enthusiasts! Today, we’re embarking on a culinary journey that represents a beautiful and delicious marriage of Nigerian cultures: Maize Swallow (Tuwo Masara) and Egusi Soup. As a chef, I can tell you that this pairing is a testament […]
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General

AKUMBO MILLS GRUEL PRODUCTS NOW AVAILABLE IN 50g SACHET

Posted on by numannea85
20
Oct

Akumbo Mills Instant Tom Brown is a highly nutritional porridge meal perfect for weaning babies and those that want to build up protein and iron nutrient contents in their body. It’s made out of millet, groundnut, soybeans, nixtamalized yellow corn, pineapple, and other spices.   Akumbo Mills Instant Tamba is a porridge meal made out […]

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General

Eating Healthy in a World of Processed Foods

Posted on by numannea85
04
May
[vc_row][vc_column][vc_column_text css=””] Too much of a good thing can be bad‐ at least that’s what some people believe. We’re living inan age now where food is so unbelievably accessible that we find ourselves scoffing under our breath if we’re in a fast-food line for more than sixty‐seconds. The speed and convenience aregreat at times‐ especially […]
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Watch What You Eat

Watch What You Eat: Whole Grain over Refined Grain

Posted on by numannea85
04
May
[vc_row][vc_column][vc_column_text css=””] Choosing Whole Grains over Refined Grains A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the other hand, have had some of the components removed to give them a better texture and a longer shelf […]
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General

DEAR NIGERIAN FOOD CONSUMER

Posted on by numannea85
26
Apr
[vc_row][vc_column][vc_column_text css=””] Happy Akumbo Mills family Food manufacturing in Nigeria has generally been about ease of use, product affordability, taste, and product accessibility. The more our society drifted away from sustenance farming and rural lifestyle kitchen, the more our food makers created niches for their products in our cabinets. Processed foods have gone beyond the […]
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General

AKUMBO MILLS TOM BROWN

Posted on by numannea85
22
Apr
[vc_row][vc_column][vc_column_text css=””] INTRODUCING OUR NEWLY IMPROVED AKUMBO MILLS TOM BROWN   Our highly nutritious blend of 2 grains and 2 legumes gruel, developed by nutritionists and chefs to deliver a unique nutritious and affordable all-in-one breakfast gruel to start your day or enjoyed as a nourishing meal anytime in the day, has been improved to […]
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General

Health Benefits of Sweet Potato

Posted on by numannea85
21
Apr
[vc_row][vc_column][vc_column_text css=””]   The sweet potato, botanically named Ipomoea batatas, contains numerous nutrients and it is also packed full with medicinal benefits. Scientists have established that sweet potatoes contain anti-inflammatory, anti-diabetic, and anticancer properties. Most sweet potatoes are orange in color, however there are others that come in purple, yellow, white, pink, and red. The […]
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General

Why You Should Choose a Healthy Eating Lifestyle

Posted on by numannea85
20
Apr
[vc_row][vc_column][vc_column_text css=””] Healthy eating is a lifestyle trend that has been growing in popularity over the past few years. Healthy eating focuses on organic, unrefined foods rather than pre-cooked or enhanced alternatives. The alternatives tend to have much of their nutritional value removed as a result of making them last longer or cost less. Does […]
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